Last week I walked dogs in unexpectedly warm late winter afternoons. I realized that when I don't walk regularly it matters. This week I wanted to walk again but I am such a wimp and if it is cold or windy or rainy or all of those things put together, I don't want to walk outside. I spend my work days in and out and in and out and cold and warm and cold and warm.....but today I needed to walk. It was cold and windy and rainy. I started my walking app that tells me when to walk slow, speed up, slow down, speed up and eventually cool down. In my home office space in front of a cooking competition. I looked ridiculous walking in place, dancing and prancing, moving foward and backward and working up a sweat but I got it done. I sure did. I got groceries because we were out of milk and I got food for "superbowl Sunday" which is not that different from any other Sunday evening. My parents come over and we have snacks and drinks and then we eat together and clea
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