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Showing posts from February, 2023

the Love Factor...to love and be loved

  Valentine's Day is a great time to celebrate and take inventory of the Love Factor.  Some people hate it because it brings up things that cause pain.....lonliness....someone they have lost or never had.  Some people love it because they earn their living selling things that are tied to this day, such as flowers, candy, fine dining, jewelry.....Media exploits it, making us wish for the romantic comedy we watch at the movies, or long for the life we believe is possible on the other side of an internet screen.....it's all part of the Love Factor.       I joined a group that had a goal to walk 60 miles in February and raise money for heart disease and research....I figured I could do that and celebrate Valentine's day in a healthful way this year....well it must have been warm that day....I think I only have 3 of the 60 miles completed and February is half way done.  I guess if I walk 4 miles a day for the next 2 weeks without missing a day I could still achieve the goal....b

A chicken narrative

 Yesterday I had a busy first day of February.  I worked a shorter day but had to rush home to take out braids for Precious because our braider Nisha was coming in the afternoon to redo her hair.  Josiah also wanted braids (he has asked for braids for a few years now) so they were both on the schedule!  Because it takes several hours to take old braids out and condition/rinse/dry hair to prep I had a tight schedule.  I put chicken in the crockpot aroun 2pm.     Curious question.....how is it that eggs are so expensive but I was able to find chicken breast last month for less than $2/lb?  I have been hoarding and stingy with my eggs but I have chicken in the freezer like nobody's business!  I took out 2 good size chicken breasts and thawed them in the morning...about 2.5 lb worth.  When I got home I threw them in the crock pot on high and mixed up the following seasoning:   3/4 cup Italian dressing 3 cloves garlic, minced 1/2 tbLS chili powder  1/2 Tbls ground cumin 3 TBS or one pac