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Superbowl musings, Niki-style

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 Last week I walked dogs in unexpectedly warm late winter afternoons.  I realized that when I don't walk regularly it matters.  This week I wanted to walk again but I am such a wimp and if it is cold or windy or rainy or all of those things put together, I don't want to walk outside.  I spend my work days in and out and in and out and cold and warm and cold and warm.....but today I needed to walk.  It was cold and windy and rainy.   I started my walking app that tells me when to walk slow, speed up, slow down, speed up and eventually cool down.  In my home office space in front of a cooking competition.  I looked ridiculous walking in place, dancing and prancing, moving foward and backward and working up a sweat but I got it done.  I sure did.   I got groceries because we were out of milk and I got food for "superbowl Sunday" which is not that different from any other Sunday evening.  My parents come over and we have snack...
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some thoughts on fear and courage

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a weekend to rest

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